About Me
In 2008, seeking a breath of fresh air and a space to express myself freely, I left Japan for Australia. The constraints of societal expectations in Japan had become suffocating in my late 20s, pushing me to find a place where I could truly breathe. Little did I know, this journey would lead me through a transformative odyssey.
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Starting a fresh in Australia was an exciting but challenging journey, especially with the language barrier and a whole new culture to navigate. In the beginning, I faced mental hurdles by adjusting to the unfamiliar environment. Despite transitioning from a stressful hospitality job that didn't suit me to my dream business in the musical industry, I ended myself drowning in stress, resorting to unhealthy coping mechanisms like alcohol, overeating, and parties. The strain took its toll, plunging me into depression, anxiety and low self-esteem. Eventually, I had to let go of my business, dreams, and relationships, and withdrew into isolation. It was very tough and undoubtedly one of the darkest chapters of my life.
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Amid the shadows, I sought help from a counsellor, gradually reclaiming my essence through chanting and praying.
I rekindled my connection with my Buddhist practice, delving into something in the spiritual groups and self-development communities. Embracing a holistic approach, I incorporated healthy diets, meditation, yoga and self-help work and eventually embarked on the journey of building my own wellness coaching business.
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Recognising the pivotal role of education for mind, body, and soul, I dedicated myself to self-improvement journey since 2018. As I traversed my wellness journey, a profound realisation illuminated my path.
Our beliefs shape our reality.
Inspired by this revelation, my mission has begun - To not only guide and empower others but to facilitate their transformation, allowing them to witness the beauty, joy, and adventure that life has to offer. It's not just about feeling good, it's about instilling confidence and a profound sense of self-worth to believe in yourself that you can achieve what you want. It’s not about doing, it is about being.
Today, as a WCA-certified Wellness Coach, I am driven by the belief that everyone can love themselves and enrich their lives. I am here to help you unlock your positivity, confidence and self-love, and assist you in achieving your aspirations and becoming the person you long to be.
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Let's rewrite your narrative and embrace a life filled with self-love and boundless joy.
It doesn’t matter what and how your story has been written, it matters how and what you write the rest of the pages.
