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Coaching sessions

will empower you to transform your life by harnessing the power of vision, goal setting, and embracing unwavering accountability. Together, we pave the path to lasting overall well-being.

Zen Garden

One On One Wellness Coaching

Free Consultation

​Includes

  • One-time Free consultation online. (15 mins)

    In this free consultation, you will learn how coaching sessions can help you for your well-being.

Self-Acceptance Toolkit

​Includes

  • One-time session online. (30 - 45 mins)

This program is to help and guide you to have more clarity on how you want to work on yourself to increase your self-love and self-acceptance.
 

This is not an overnight success. This is the starting point of your journey for your well-being and you will create a way to discover your true self and self-acceptance.

Commitment 90 days package

Includes
 

  • Week 1
    1 x Initial session online 60 mins

     

  • Week 2 - 8
    7 x weekly follow-up sessions online 30 mins

     

  • Week 10 and 12
    2 x fortnightly follow-up sessions online 30 mins


    Total 10 sessions.


    If you need an accountability partner to support you and guide you towards your goals and are determined to change for the better and sustainable change, this is for you!

Commitment
6 or 9 Months Transformation Wellness Coaching Package

Includes

  • Week 1 x Initial session online 60 mins
     

  • Weekly Follow-up sessions online 30mins for the rest of the 23 or 35 weeks.  

 

Total 24 or 36 sessions


This program is for you if you are willing to change and step out of your comfort zone for your transformative journey.

In this wellness coaching session:

You dive into your unconscious thoughts and beliefs that are holding you back from becoming the person you want to become.

You will create your vision of what you truly want and discover why you want it.
You will unlock a natural source of motivation through your vision in order to transform yourself for a sustainable better life.

Group Discussion
Support Group

Group Coaching

Buddy up,

Work together closely

towards your goals

Workshops - "The Inner Revolution"

Unlearn who you are not,
Relearn who you were,
Learn who you truly are.

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